Performed at: | Copper Mountain CrossFit |
Workout Name: | Nancy |
Description: | 5 rounds for time of: 400 meter run 95 pound Overhead squat, 15 reps |
Results: | 18m 42s Performed as RX |
Athlete's Notes: | 65 lbs RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/05/2012 | Nancy | 5 rounds for time of: 400 meter run 95 pound Overhead squat, 15 reps |
18m 42s Performed as RX |