Colleen Zematis

Hometown:
Unknown
Gym:
Stars and Stripes CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

June 2, 2014

Performed at: Stars and Stripes CrossFit
Workout Name: Suns Out, Guns Out
Description: 6 Rounds For Time:

Suicide x1
Pull Up x20
Sprint x1
Ring Row x15
Sand Bag Carry x1
Bent Over Row x10 (95#/55#)
Results: 38m 31s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/02/2014 Suns Out, Guns Out 6 Rounds For Time:

Suicide x1
Pull Up x20
Sprint x1
Ring Row x15
Sand Bag Carry x1
Bent Over Row x10 (95#/55#)		 38m 31s
Performed as RX