Liz Sherlock

Hometown:
Unknown
Gym:
Crossfit Welland
Gender:
Female
Age:
--
Height:
--
Weight:
--

June 2, 2014

Performed at: Crossfit Welland
Workout Name: Death by Ball Slam
Description: Ball Slam 20/30

BUY IN at the beginning of each minute:
2 Power clean @ 65/95
Results: 18 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/02/2014 Death by Ball Slam Ball Slam 20/30

BUY IN at the beginning of each minute:
2 Power clean @ 65/95		 18 reps
Performed as RX