Shellie Sallas

Hometown:
Phoenix, AZ
Gym:
Sol CrossFit
Gender:
Female
Age:
48
Height:
5' 3"
Weight:
136 lbs

May 31, 2014

Performed at: Sol CrossFit
Workout Name: 10 min amrap w/partner
Description: With a partner

Perform 10 kbs 70/53
15 sit ups
2 shuttle runs

Other partner rests while the other works
Results: 6 rounds 26 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/31/2014 10 min amrap w/partner With a partner

Perform 10 kbs 70/53
15 sit ups
2 shuttle runs

Other partner rests while the other works

 6 rounds 26 reps
Performed as RX