Shannon Hubble-Bubble

Hometown:
phoenix, AZ
Gym:
CrossFit Haboob
Gender:
Female
Age:
40
Height:
5' 6"
Weight:
--

May 30, 2014

Performed at: CrossFit Haboob
Workout Name: Skill
Description: EMOM x 10

Do 3 power cleans @75% 1rm on the minute for 10 minutes

Post your load in the comments section
Results: 10 rounds 41 reps
Performed as RX
Warmup: Stretch & range of motion.
Athlete's Notes: Accidentally thought it was 10 reps for the first 3rounds. Oops. @60

1 similar workout

Date Name WorkoutDescription Results
05/30/2014 Skill EMOM x 10

Do 3 power cleans @75% 1rm on the minute for 10 minutes

Post your load in the comments section		 10 rounds 41 reps
Performed as RX