Jack Huffman

Hometown:
Lake City, Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
43
Height:
--
Weight:
214 lbs

May 30, 2014

Performed at: Sheepdog CrossFit
Description: 10-9-8-7-6-5-4-3-2-1

wall balls 20lbs
sit ups
box jumps 24"
over head squats 45lbs
kettle bell swings 55lbs
Results: 20m 01s
Workout scaled
Modifications at: 16 lbs wall ball
35 lbs kettle bell

1 similar workout

Date Name WorkoutDescription Results
05/30/2014 10-9-8-7-6-5-4-3-2-1

wall balls 20lbs
sit ups
box jumps 24"
over head squats 45lbs
kettle bell swings 55lbs
 20m 01s
Workout Scaled