Teresa Culver

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

February 21, 2012

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 02-21-2012
Description: 5 rounds for time of:
8x Sumo deadlift high pull 75lbs/55lbs
10x Push-press 75lbs/55lbs
12x Sit-ups

Skill Development
Overhead Squat
3x8 dowel or light weight
Results: 7m 08s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/21/2012 02-21-2012 5 rounds for time of:
8x Sumo deadlift high pull 75lbs/55lbs
10x Push-press 75lbs/55lbs
12x Sit-ups

Skill Development
Overhead Squat
3x8 dowel or light weight		 7m 08s
Performed as RX