Jack Huffman

Hometown:
Lake City, Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
43
Height:
--
Weight:
214 lbs

May 28, 2014

Performed at: Sheepdog CrossFit
Workout Name: Whitten
Description: 5 rounds
22 kb swings
22 Box jumps
400 meter run
22 burpees
22 wall balls
Results: 41m 05s
Workout scaled
Modifications at: 3 rounds with 35lb kettle bell and a 16lb wall ball

1 similar workout

Date Name WorkoutDescription Results
05/28/2014 Whitten 5 rounds
22 kb swings
22 Box jumps
400 meter run
22 burpees
22 wall balls		 41m 05s
Workout Scaled