Sheryl Ferris-Little

Hometown:

Dunnville, Ontario

Gym:

Gender:

Female

Age:

Height:

Weight:

May 26, 2014

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	05/26/2014
Description:	10min AMRAP of: 200m Run 10 Tire Jumps 15 Push-ups Post rounds & reps LVL1M: 6min LVL1: 8min LVL2: RX'd LVL3: RX'd
Results:	4 rounds 0 reps Performed as RX
Athlete's Notes:	Step ups, mod pushups

Date	Name	WorkoutDescription	Results
05/26/2014	05/26/2014	10min AMRAP of: 200m Run 10 Tire Jumps 15 Push-ups Post rounds & reps LVL1M: 6min LVL1: 8min LVL2: RX'd LVL3: RX'd	4 rounds 0 reps Performed as RX