Sheryl Ferris-Little

Hometown:

Dunnville, Ontario

Gym:

Gender:

Female

Age:

Height:

Weight:

May 27, 2014

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	05/27/2014
Description:	Single Arm Dumbbell Snatch 5-5-5-5-5 each arm Post heaviest load.
Results:	40 lbs Performed as RX

Date	Name	WorkoutDescription	Results
05/27/2014	05/27/2014	Single Arm Dumbbell Snatch 5-5-5-5-5 each arm Post heaviest load.	40 lbs Performed as RX