Erin Farr

Hometown:
Welland, Ontario
Gym:
Crossfit Welland
Gender:
Female
Age:
41
Height:
5' 2"
Weight:
--

May 28, 2014

Performed at: Crossfit Welland
Workout Name: 100 KB Swings
Description: 100 KBS 50/70 (overhead)

Every time you break you must perform 15 Squats
Results: 6m 10s
Workout scaled
Modifications at: 40#
Athlete's Notes: Broke 3 times (+ 45 squats)

1 similar workout

Date Name WorkoutDescription Results
05/28/2014 100 KB Swings 100 KBS 50/70 (overhead)

Every time you break you must perform 15 Squats		 6m 10s
Workout Scaled