Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 03-03-2012 |
Description: | Deadlift 5-5-3-3-1 Post heaviest load. Scale as needed. |
Results: | 225 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/03/2012 | 03-03-2012 | Deadlift 5-5-3-3-1 Post heaviest load. Scale as needed. |
225 lbs Performed as RX |