Performed at: | Extinction Crossfit Mount Dora |
Description: | "Murph" 1 Mile Run 100 Pullups 200 Pushups 300 Squats 1 Mile Run ( Partner WOD - Half work) |
Results: | 043m 057s Performed as RX |
Athlete's Notes: | Did the full Murph!!! |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/26/2014 | "Murph" 1 Mile Run 100 Pullups 200 Pushups 300 Squats 1 Mile Run ( Partner WOD - Half work) |
043m 057s Performed as RX |