Jung MIn Lee

Hometown:
Unknown
Gym:
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 7, 2014

Performed at: WAB MS
Workout Name: WOD #1
Description: AMRAP 10 Minutes

100M Sprint
5 Burpees
5 Super(wo)mans
Results: 10 rounds 0 reps
Performed as RX
Warmup: 25 Jumping Jacks
1 Minute
3 Rounds
Athlete's Notes: I think I've done this not bad because the result of this WOD was much better than the beginning of the year. I think I can improve the running part to achieve the better result.

7 similar workouts