Chris Dalalo

Hometown:
Unknown
Gym:
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 2, 2012

Performed at: CR8 CrossFit
Workout Name: CR8 CrossFit
Description: 75 Abmat Sit-ups
Tabata Bottom to Bottom Squats
800 meter

*Score is total # of squats performed during the bottom to bottom squats. Also log time it takes you to complete 800 meters in the comments.
Results: 100 reps
Performed as RX
Athlete's Notes: total time for workout = 3:56

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