Erin Farr

Hometown:
Welland, Ontario
Gym:
Crossfit Welland
Gender:
Female
Age:
41
Height:
5' 2"
Weight:
--

May 26, 2014

Performed at: Crossfit Welland
Workout Name: Twisted Cindy
Description: 20min AMRAP:
5 Pullups
10 Pushups
15 Squats @ 35/50 DBs
Results: 9 rounds 15 reps
Workout scaled
Modifications at: 25# DB
Athlete's Notes: 9 full rounds, 10 push ups

1 similar workout

Date Name WorkoutDescription Results
05/26/2014 Twisted Cindy 20min AMRAP:
5 Pullups
10 Pushups
15 Squats @ 35/50 DBs		 9 rounds 15 reps
Workout Scaled