Max Allen
May 26, 2014
| Performed at: | WAB MS |
| Workout Name: | WOD#13 - 25\'s |
| Description: | For Time Warm Up: easy jump rope 30sec on/ 30 sec off 25 of each: Double Unders (3 attempts = 1 double under) crunches Walking Lunges crunches Burpees crunches |
| Results: | 3m 10s Performed as RX |
| Athlete's Notes: | Yes, I am very happy with my performance because i did them all fast but also I did them correctly. Yes i was good |
Like TrackMyPR on facebook