Eric Jin
May 26, 2014
| Performed at: | WAB MS |
| Workout Name: | WOD#13 - 25\'s |
| Description: | For Time Warm Up: easy jump rope 30sec on/ 30 sec off 25 of each: Double Unders (3 attempts = 1 double under) crunches Walking Lunges crunches Burpees crunches |
| Results: | 3m 29s Performed as RX |
| Athlete's Notes: | Am I happy with my performance? Yes Did I improve? Yes I was much faster. am I happy? Yes because I improved. |
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