Caroline McKenzie
May 14, 2014
| Performed at: | WAB MS |
| Workout Name: | WOD #13 - 25\'s |
| Description: | 25 of each exercise FOR TIME Double Unders Crunches Walking Lunges Crunches Burpees Crunches |
| Results: | 3m 39s Performed as RX |
| Warmup: | N/A |
| Cooldown: | Reflection Questions |
| Athlete's Notes: | 7-4 I was not happy with my results because not only did I get worse than everyone in my class (which doesn't bother me too much), but I found myself only with a dry throat at the end, which disappointed me because I thought I had worked harder I did better than last time because I got a faster time, but I didn't try as hard. I could do better next time by jumping higher on the burpees and holding for longer on the crunches. |
1 similar workout
| Date | Name | WorkoutDescription | Results |
|---|---|---|---|
| 05/14/2014 | WOD #13 - 25's | 25 of each exercise FOR TIME Double Unders Crunches Walking Lunges Crunches Burpees Crunches |
3m 39s Performed as RX |
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