Michelle Li
May 26, 2014
| Performed at: | WAB MS |
| Workout Name: | WOD#13 - 25\'s |
| Description: | For Time Warm Up: easy jump rope 30sec on/ 30 sec off 25 of each: Double Unders (3 attempts = 1 double under) crunches Walking Lunges crunches Burpees crunches |
| Results: | 6m 25s Performed as RX |
| Athlete's Notes: | Was I better than last time? I was better than last time because I felt like I could do the exercises easily and was able to get through all the steps quickly. What can I do to be better next time? I can try to have more attempts of double unders because those count too and I will finish that step faster. Am I happy with my performance? I am happy with my performance because I felt like I did better than last time. |
Like TrackMyPR on facebook