Thom van Gisbergen

Hometown:
Unknown
Gym:
Gender:
Male
Age:
--
Height:
--
Weight:
--

May 14, 2014

Performed at: WAB MS
Workout Name: WOD #13 - 25\'s
Description: 25 of each exercise FOR TIME

Double Unders
Crunches
Walking Lunges
Crunches
Burpees
Crunches
Results: 5m 46s
Performed as RX
Warmup: N/A
Cooldown: Reflection Questions
Athlete's Notes: Was I better than last time?
Yes I was better than last ttime

What could you have done better?
I coulld have done the crunches faster

What could you have done to improve/
I could have improved how fast I was with the crunches

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