Performed at: | WAB MS |
Workout Name: | WOD#13 - 25\'s |
Description: | For Time Warm Up: easy jump rope 30sec on/ 30 sec off 25 of each: Double Unders (3 attempts = 1 double under) crunches Walking Lunges crunches Burpees crunches |
Results: | 2m 10s Performed as RX |
Athlete's Notes: | second blocks |