Performed at: | WAB MS |
Workout Name: | #12 Indian Run |
Description: | 12 min continuous run Person in front will sprint ahead and try to catch up to the end of the line |
Results: | 12m 00s Performed as RX |
Athlete's Notes: | 7.2 Were you better than last time? Yes, I was able to stay in front of my partner. What can you do better next time? Have better stamina. Are you happy with your performance? Yes, i worked hard. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/22/2014 | #12 Indian Run | 12 min continuous run Person in front will sprint ahead and try to catch up to the end of the line |
12m 00s Performed as RX |