Performed at: | WAB MS |
Workout Name: | WOD#13 - 25\'s |
Description: | For Time 25 of each: Double Unders crunches Walking Lunges crunches Burpees crunches |
Results: | 5m 14s Performed as RX |
Athlete's Notes: | 7.2 Was I better than last time? Last time I got 10 minutes 10 sec, so yes, except the double unders were replaced with jumping jacks. What can I do to be better next time? Work harder, I guess. Am I happy with my performance? Yes, I went very fast. |