Rose Bartl
Hometown:
Lake Mary, FL
Gym:
Gender:
Female
Age:
69
Height:
5' 2"
Weight:
152 lbs
March 2, 2012
| Performed at: | CrossFit Lake Mary |
| Workout Name: | JT |
| Description: | 21-15-9 HSPU Ring Dips Push Ups |
| Results: | 12m 38s Workout scaled |
| Modifications at: | HSPU from kneeling position on box Ring Dips completed with black band Push Ups completed from knees |
| Warmup: | 3 Rounds: 30 Jumping Jacks 10 Push Ups 10 Air Squats 150m Run |
| Cooldown: | KTE Tech Work Hang from the bar |
1 similar workout
| Date | Name | WorkoutDescription | Results |
|---|---|---|---|
| 03/02/2012 | JT | 21-15-9 HSPU Ring Dips Push Ups |
12m 38s Workout Scaled |
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