JessAnn Brown

Hometown:
Hampton , Virginia
Gym:
Crossfit Stimulus
Gender:
Female
Age:
37
Height:
5' 8"
Weight:
190 lbs

May 23, 2014

Performed at: Crossfit Stimulus
Workout Name: 7 min AMRAP
Description: 7 min AMRAP burpies
Results: 56 reps
Performed as RX
Warmup: Push Press 2x2x2x2x2 for max
Athlete's Notes: Maxed 2x pushpress 95 lbs

2 similar workouts

Date Name WorkoutDescription Results
08/01/2014 7 min AMRAP 7x7x7 strict press 1RM

7 min AMRAP
7 Balls slams ( 20lb)
7 Box Jumps (24')
7 KBS ( 35lb) 		5 rounds 13 reps
Performed as RX
05/23/2014 7 min AMRAP 7 min AMRAP burpies 56 reps
Performed as RX