JessAnn Brown
Hometown:
Hampton , Virginia
Gym:
Gender:
Female
Age:
37
Height:
5' 8"
Weight:
190 lbs
August 1, 2014
| Performed at: | Crossfit Stimulus |
| Workout Name: | 7 min AMRAP 7x7x7 |
| Description: | strict press 1RM 7 min AMRAP 7 Balls slams ( 20lb) 7 Box Jumps (24') 7 KBS ( 35lb) |
| Results: | 5 rounds 13 reps Performed as RX |
| Warmup: | 2 rounds 300mr, 20 m bear crawl, 10 slam ball/step ups. 20 du attempts / 50 singles |
| Athlete's Notes: | Strict Press 1RM = 80 lb |
1 similar workout
| Date | Name | WorkoutDescription | Results |
|---|---|---|---|
| 08/01/2014 | 7 min AMRAP 7x7x7 | strict press 1RM 7 min AMRAP 7 Balls slams ( 20lb) 7 Box Jumps (24') 7 KBS ( 35lb) |
5 rounds 13 reps Performed as RX |
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