Performed at: | Extreme Crossfit |
Workout Name: | snatch and burpee |
Description: | 10 min AMRAP Snatch 45#/30# 30 reps Snatch 75#/55# 30 reps Snatch 100#/75# 30 reps Snatch 120#/95# 30 reps Rest 5 minutes Then: 5 min AMRAP Burpees |
Results: | 141 reps Performed as RX |