Whitney Kriengkrairut

Hometown:
Unknown
Gym:
FordDirect FitClub
Gender:
Male
Age:
41
Height:
--
Weight:
--

May 8, 2014

Performed at: HarperFit
Workout Name: Loredo
Description: Six rounds for time of:
24 Squats
24 Push-ups
24 Walking lunge steps
Run 400 meters
Results: 26m 18s
Performed as RX
Warmup: 5 min on your own
Cooldown: 6 minutes on your own

1 similar workout

Date Name WorkoutDescription Results
05/08/2014 Loredo Six rounds for time of:
24 Squats
24 Push-ups
24 Walking lunge steps
Run 400 meters		 26m 18s
Performed as RX