David Holland

Hometown:
Houston, TX
Gym:
Holland Fitness. aka Princess CF
Gender:
Male
Age:
38
Height:
5' 11"
Weight:
170 lbs

March 1, 2012

Performed at: Crossfit H-town
Description: 21-15-9 reps of:
Power Clean 155/105
Wall Ball 20/14
Toes to bar
Results: 12m 41s
Performed as RX
Warmup: 100m rowing
Wall ball sprawls

1 similar workout

Date Name WorkoutDescription Results
03/01/2012 21-15-9 reps of:
Power Clean 155/105
Wall Ball 20/14
Toes to bar		 12m 41s
Performed as RX