Alan Wu

Hometown:
Unknown
Gym:
WAB MS
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 6, 2014

Performed at: WAB MS
Workout Name: WOD #12: Modified Indian Run
Description: Modified Indian Run
Results: 12m 00s
Performed as RX
Warmup: None
Cooldown: 7-5

Was I better than last time?

I was better than last time because I had better stamina.

What can I do to be better next time?

I can try to sprint more next time

Am I happy with my performance?

I am happy with my performance

2 similar workouts

Date Name WorkoutDescription Results
03/06/2014 WOD #12: Modified Indian Run Modified Indian Run

 12m 00s
Performed as RX
03/06/2014 WOD #12: Modified Indian Run Modified Indian Run

 12m 00s
Performed as RX