Angeli Hernandez
May 20, 2014
| Performed at: | WAB MS |
| Workout Name: | #11 Broken Burpee |
| Description: | Warm Up: Jump rope circuit (30 on; 30 off) for 2 minutes Main: AMRAP 10 min 1 Squat 1 Push Up 1 Superman 1 Crunch 1 Jump |
| Results: | 51 rounds 0 reps Performed as RX |
| Warmup: | Jump rope circuit (30 on; 30 off) for 2 minutes |
| Athlete's Notes: | It was reallly tiring for my arms, because it was really soar. We tried to do it the accurate way, so we were slower than the usual, and doing the right form makes my body tired, so i rested some while and continued. |
Like TrackMyPR on facebook