Performed at: | Crossfit H-town |
Description: | 21-15-9 reps of: Power Clean 155/105 Wall Ball 20/14 Toes to bar |
Results: | 14m 16s Workout scaled |
Modifications at: | 65 Wb 10# Knee to elbow |
Warmup: | 100m rowing Wall ball sprawls |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/01/2012 | 21-15-9 reps of: Power Clean 155/105 Wall Ball 20/14 Toes to bar |
14m 16s Workout Scaled |