Performed at: | Sol CrossFit |
Workout Name: | Tng Power cleans |
Description: | 4-4-4-3-3-3 Rest 3 min between sets Start at 70% and build to a tough triple |
Results: | 135-165-165-175-185(2)-185(2) lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/20/2014 | Tng Power cleans | 4-4-4-3-3-3 Rest 3 min between sets Start at 70% and build to a tough triple |
135-165-165-175-185(2)-185(2) lbs Performed as RX |