Performed at: | Crossfit H-town |
Description: | Three rounds for time of: Run 400 meters 75/45 pound Squat snatch, 15 reps 9 Handstand push-ups |
Results: | 17m 49s Workout scaled |
Modifications at: | Scale hspu with an Ab mat |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/29/2012 | Three rounds for time of: Run 400 meters 75/45 pound Squat snatch, 15 reps 9 Handstand push-ups |
17m 49s Workout Scaled |