Erin Farr

Hometown:
Welland, Ontario
Gym:
Crossfit Welland
Gender:
Female
Age:
41
Height:
5' 2"
Weight:
--

May 20, 2014

Performed at: Crossfit Welland
Workout Name: Jumper
Description: 12 Minute AMRAP:

15 KB Swing (35/50)
15 Power Cleans (95/135)
15 Box Jumps
Results: 3 rounds 20 reps
Workout scaled
Modifications at: KB = Rx
PC = 65#
Athlete's Notes: 3 rounds + 5 PC

1 similar workout

Date Name WorkoutDescription Results
05/20/2014 Jumper 12 Minute AMRAP:

15 KB Swing (35/50)
15 Power Cleans (95/135)
15 Box Jumps		 3 rounds 20 reps
Workout Scaled