Performed at: | Sol CrossFit |
Workout Name: | Amrap |
Description: | 6 min amrap 10 Burpee box jump 20 push ups Run 200m Rest 5 min 6 min amrap 8 double squat wall balls 12 lunges Run 200m with plate 45/25 |
Results: | 2 rounds 0 reps Performed as RX |
Athlete's Notes: | 2 rounds each 4 total |