Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

July 21, 2011

Performed at: Sheepdog CrossFit
Description: AMRAP 20 min:
5 Thruster @ 2x25# DB
7 Hang Power Clean @ 2x25# DB
10 sumo-deadlift high pull @ 2x25# DB
Results: 10 rounds 15 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/21/2011 AMRAP 20 min:
5 Thruster @ 2x25# DB
7 Hang Power Clean @ 2x25# DB
10 sumo-deadlift high pull @ 2x25# DB		 10 rounds 15 reps
Performed as RX