Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

September 6, 2011

Performed at: Sheepdog CrossFit
Description: 3 Rounds:
20 Box Jump @ 24"
50 Single Under Jump Rope
30 Sumo deadlift high pulls @ 40#
30 Situp
20 Burpee
Results: 20m 11s
Performed as RX
Athlete's Notes: 2nd workout of the day. Did Karen 6 hours earlier.

1 similar workout

Date Name WorkoutDescription Results
09/06/2011 3 Rounds:
20 Box Jump @ 24"
50 Single Under Jump Rope
30 Sumo deadlift high pulls @ 40#
30 Situp
20 Burpee		 20m 11s
Performed as RX