Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

May 18, 2014

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 140429
Description: For time:
115-lb. deadlifts, 50 reps
50 walking lunges
115-lb. back squats, 40 reps
40 toes-to-bars
115-lb. power cleans, 30 reps
30 burpee box jumps, 24 inch
115-lb. thrusters, 20 reps
20 triple-unders
Results: 19m 24s
Performed as RX
Warmup: C&J 5X1@ 225
Athlete's Notes: DL 30/20. Lunges unbroken. BS 20/20. TTB 16/9/5/5/5. PC sets of 5. BBJ sets of 5 (but slow). Thrusters sets of 5. TU 8/6/3/3 (Can't believe I was able to string these together).

1 similar workout

Date Name WorkoutDescription Results
05/18/2014 CrossFit.com 140429 For time:
115-lb. deadlifts, 50 reps
50 walking lunges
115-lb. back squats, 40 reps
40 toes-to-bars
115-lb. power cleans, 30 reps
30 burpee box jumps, 24 inch
115-lb. thrusters, 20 reps
20 triple-unders		 19m 24s
Performed as RX