Mike Long

Hometown:
KS
Gym:
CrossFit Diem
Gender:
Male
Age:
43
Height:
--
Weight:
--

May 17, 2014

Performed at: CrossFit Diem
Workout Name: 140517
Description: Front Squat 5 x 5 @ 120#

Tabata hand release push ups
Results: 66 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/17/2014 140517 Front Squat 5 x 5 @ 120#

Tabata hand release push ups		 66 reps
Performed as RX