Erin Farr

Hometown:
Welland, Ontario
Gym:
Crossfit Welland
Gender:
Female
Age:
41
Height:
5' 2"
Weight:
--

May 17, 2014

Performed at: Crossfit Welland
Description: 5 ROUNDS:

15m POH LUNGE (25#)
15 KNEES-TO-ELBOWS
Results: 13m 06s
Workout scaled
Modifications at: Knees to chest/armpits

1 similar workout

Date Name WorkoutDescription Results
05/17/2014 5 ROUNDS:

15m POH LUNGE (25#)
15 KNEES-TO-ELBOWS		 13m 06s
Workout Scaled