Liz Middleton

Hometown:
Tulsa, OK
Gym:
Vertical CrossFit
Gender:
Female
Age:
46
Height:
5' 8"
Weight:
125 lbs

March 1, 2012

Performed at: Vertical Limit Fitness
Workout Name: Easy Swim 2
Description: Swim
50m x 4
100m x 3
50m x 4
Results: 700 m
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/01/2012 Easy Swim 2 Swim
50m x 4
100m x 3
50m x 4		 700 m
Performed as RX