Performed at: | Crossfit Welland |
Description: | 3 Rounds 1min Rowing 1min Plank 1min Push-ups |
Results: | 62 reps Performed as RX |
Athlete's Notes: | 22, 20, 20 (counting pushups) |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/16/2014 | 3 Rounds 1min Rowing 1min Plank 1min Push-ups |
62 reps Performed as RX |