Chad Randall

Hometown:
Rockford, Mi
Gym:
Rogue River CrossFit
Gender:
Male
Age:
124
Height:
--
Weight:
210 lbs

May 15, 2014

Performed at: Rogue River CrossFit
Description: On the minute 16 minutes:
5x toes-to-bar
3x single leg box jump (self-select height and switch legs each round)
Results: 18.00 mi
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/15/2014 On the minute 16 minutes:
5x toes-to-bar
3x single leg box jump (self-select height and switch legs each round)		 18.00 mi
Performed as RX