Performed at: | Extreme Crossfit |
Workout Name: | running clean and jerk |
Description: | Buy In: Run 2500m -then- 5 min of: 70% of 1RM Clean & Jerk *5 minutes start when you touch the bar -then- Buy out: Run 2500m Extra Credit: 3x15 T2B |
Results: | 35m 58s Performed as RX |
Athlete's Notes: | 80 lb. |