Performed at: | Extreme Crossfit |
Workout Name: | deads squats cleans and thrusters |
Description: | For time: (115#/75# barbell with no rack) 40 Deadlifts 30 Back Squats 20 Power Cleans 10 Thrusters *30 DUs after each movement |
Results: | 11m 19s Performed as RX |