Erin Farr

Hometown:
Welland, Ontario
Gym:
Crossfit Welland
Gender:
Female
Age:
41
Height:
5' 2"
Weight:
--

May 15, 2014

Performed at: Crossfit Welland
Workout Name: Helen
Description: 3 ROUNDS FOR TIME

400M Run
21 KB Swings (1.5 POOD)
12 Pullups
Results: 9m 26s
Workout scaled
Modifications at: Pullups on TRX bands

1 similar workout

Date Name WorkoutDescription Results
05/15/2014 Helen 3 ROUNDS FOR TIME

400M Run
21 KB Swings (1.5 POOD)
12 Pullups		 9m 26s
Workout Scaled