Cami Capria

Hometown:

Beijing

Gym:

Gender:

Female

Age:

124

Height:

1.65m

Weight:

May 12, 2014

Performed at:	WAB MS
Workout Name:	#9 Tabata
Description:	WARM UP FIRST DO ON YOUR OWN TABATA protocol; 4 rounds 20sec on/10sec rest Jumping Jacks Push Ups Squats Crunches Superman Plank
Results:	4 rounds 0 reps Performed as RX
Warmup:	Jump rope circuit

Date	Name	WorkoutDescription	Results
05/12/2014	#9 Tabata	WARM UP FIRST DO ON YOUR OWN TABATA protocol; 4 rounds 20sec on/10sec rest Jumping Jacks Push Ups Squats Crunches Superman Plank	4 rounds 0 reps Performed as RX