Kevin Yang

Hometown:
Unknown
Gym:
WAB MS
Gender:
Male
Age:
--
Height:
--
Weight:
--

May 15, 2014

Performed at: WAB MS
Workout Name: WOD#11 - Broken Burpee
Description: AMRAP 10 min

1 Squat

1 Push Up

1 Superman

1 Crunch

1 Jump
Results: 25 rounds 0 reps
Performed as RX
Athlete's Notes: I did better than last time by 3 rounds. I feel proud of my performance because I tried my best and because I improved. I can improve and do better next time by working on my push-ups because I used up a lot of time on them and I can save a lot of time for my workout if I can do them faster, without compromising the technique

2 similar workouts

Date Name WorkoutDescription Results
05/15/2014 WOD#11 - Broken Burpee AMRAP 10 min

1 Squat

1 Push Up

1 Superman

1 Crunch

1 Jump		 25 rounds 0 reps
Performed as RX
03/13/2014 WOD#11 - Broken Burpee AMRAP 10 min

1 Squat

1 Push Up

1 Superman

1 Crunch

1 Jump		 36 rounds 0 reps
Performed as RX